This site gives this specific practical tip: pair it with breakfast or your morning coffee, since attaching it to something automatic makes it far easier to remember.
Rather than a vague "remember to take it daily" instruction, this site names specific, concrete anchors — coffee, breakfast, brushing your teeth — worth picking whichever one already happens reliably in your own morning.
Since this site describes nerve support as a slow-build routine rather than a quick fix, a memorable daily anchor habit is worth setting up from day one, rather than relying on willpower alone across weeks or months.